After almost 6 weeks of no gym work I was in "de-nile" about what the first visit was going to feel like...........
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The 12 month anniversary of my ski accident was supposed to be celebrated with a short walk to to buy carrots but instead we embarked upon a trip up to the Pinnacle........
Having spent a lot of time with old friends on our 19/20 road trip, my knee has come into the conversation a few times..........
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